Yoga at the River’s Edge 2023

The 2023 season of Yoga at the River’s Edge drew to a close on September 9th. We look forward to seeing you again next year! Classes resume on June 15, 2024.

WATCH THIS SPACE FOR THE 2024 CLASS SCHEDULE (expected: late MAY 2024)

FOLLOW US ON SOCIAL MEDIA

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QUESTIONS?

Email Program Director Kezia Bacon at yoga@nsrwa.org

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Check Us Out on “Give Me The Good News!”

In July 2023, Yoga at the River’s Edge was featured in a segment of Harbor Media’s “Give Me The Good News,” produced by Brian Sullivan. Learn about our program’s history, meet our founder, and catch some glimpses of an actual Yoga at the River’s Edge class. All in 4 short minutes! Click here to view.

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Yoga Videos Available!

Thanks to NSRWA Correspondent and Yoga at the River’s Edge Founder Kezia Bacon for providing these virtual yoga sessions. It’s time to roll out your mat and give yourself some stretching, breathing, and relaxation!

Gentle Yoga Sequence
On YouTube – https://www.youtube.com/watch?v=aNxxSBVT6DM

Guided Loving Kindness Meditation
On YouTube – https://www.youtube.com/watch?v=ZaJdCmTkyus

Guided Breathing Meditation
On YouTube – https://www.youtube.com/watch?v=ly_hlGqaE8s

Guided Count of Four Meditation
On YouTube – https://www.youtube.com/watch?v=Rg4EjiW7xyk

Dynamic Yoga for Kids and Adults
On YouTube – https://www.youtube.com/watch?v=CdQYDPQcMoA